Henry insists foot is healthy, open to extension from Titans

Updated Jun. 14, 2022 6:19 p.m. ET

Associated Press

NASHVILLE, Tenn. (AP) — Tennessee running back Derrick Henry has let his hair down this offseason, prompting lots of questions about the new 'do.

Not nearly as many as the current state of his right foot.

“The foot is good,”

cost Henry nine games last season.

“Yeah, I feel good," Henry said. "For real.”

Henry hadn't talked to reporters since the divisional loss in January. He was among several veterans at the

Defensive lineman Jeffery Simmons, who recently took part in Von Miller's pass rushing camp, and rookie wide receiver Treylon Burks were “unavailable” Tuesday, according to coach Mike Vrabel.

and was fifth in the NFL, averaging 141.4 yards rushing without Henry for half the season.

The 6-foot-3, 247-pound Henry is the man who makes Tennessee's offense work at its best. With Henry sidelined, the Titans finished 15th in the NFL, averaging 24.6 points a game — a big drop from 2020 when they ranked fourth with 30.7 points a game.

This was the third straight year that Henry spent the voluntary portion of the NFL's offseason program working out on his own after enjoying his approach in 2020 during the pandemic. He works out two or three times a day, taking off some Sundays to take his daughter out or when traveling.

“I just felt like if it ain’t broke, don’t fix it,” Henry said. "And I’ll continue to do those things. I’ll communicate with the coaches and they knew what was going on and I talk to them every now and then, so that was good.”

Henry said he has been working with a physical therapist on a lot of footwork, making sure he finds his toes and balances on his foot. He's been running hills, which has been documented with videos on social media, and doing all the things to make sure he's ready when the Titans report for training camp July 26.

Missing nine weeks with the first real injury of his football career made Henry appreciate the game even more along with missing being around his teammates.

“With a bone, you have to let it heal on its own,” Henry said. “It takes time and things like that. You just want to make sure you're taking care of your body, doing everything possible so that when the time comes again, you're prepared and ready.”

He's also eager to prove anyone doubting he can play at his usual level wrong.

“The doubters, whatever they want to be, I’m definitely motivated,” Henry said. “I’m ready to go. So we’re going to see.”

Even with Henry missing nine games, the 2015 Heisman Trophy winner and 2020 AP Offensive Player of the Year still finished ninth in the NFL with 937 yards rushing. He tied quarterback Jalen Hurts of Philadelphia and running back Ezekiel Elliott of Dallas for sixth with 10 rushing touchdowns.

The Titans would be open to extending Henry's contract, according to a recent report.

“It’s always good to get a promotion at your job ...,"

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