Jameis Winston
How Jameis Winston lost 18 pounds this offseason
Jameis Winston

How Jameis Winston lost 18 pounds this offseason

Published May. 29, 2016 3:28 p.m. ET

Jameis Winston is a big quarterback, and a shirtless photo showing an out-of-shape Winston ahead of the 2015 NFL Draft became national news.

Winston was listed at 230 pounds as a senior at Florida State and 231 pounds by the Buccaneers during his rookie year (which ended with a Pro Bowl selection), but like many players, his actual weight was higher. Winston is making an effort to shed pounds and come in lighter for his second season in Tampa Bay, and after working with famous trainer Tim Grover for a few months has dropped 18 pounds, according to ESPN. Winston hopes to get down to 225 entering the season.

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Grover gave Winston simple diet instructions kept him from eating in the middle of the night, which was a habit of Winston's.

Via ESPN:

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