Justin Bethel
Justin Bethel struggles with insomnia, but doesn't let it affect play
Justin Bethel

Justin Bethel struggles with insomnia, but doesn't let it affect play

Published Sep. 17, 2015 2:21 p.m. ET

There are nights when Justin Bethel cannot sleep.

It's a common routine for Bethel, who deals with insomnia.

“I usually don’t sleep more than four to five hours,” Bethel said, via ESPN. “It doesn’t matter, I can go to sleep at 8 o’clock. I’m going to wake up in four to five hours. And then once I wake up, I won’t sleep more than two hours straight after that. I wake up usually every hour or every 30 minutes. It’s weird."

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Despite his odd sleep patterns, Bethel has turned in back-to-back Pro Bowl seasons. 

He's become a key part of the Cardinals roster and a game-changer on special teams. 

(h/t ESPN)

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