Monmouth Hawks

Bench Celebrations 101: Monmouth bench mob creates instructional video

Published Dec. 16, 2015 4:54 p.m. ET

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Brett Smiley

While the Monmouth Hawks men's basketball team (7-3, third in MAAC) is a force to be reckoned with this season, the squad's bench mob has already established itself as the NCAA's preeminent bench celebration unit.

They've celebrated with jousting, bench presses and recently a depiction of a Sistine chapel painting. The Hawks bench mob can do it all.

Now they want to share the knowledge so scrappy bench players and sixth men and women all across America can warm benches and support their teammates in style. Check it out:

[H/T Total Pro Sports]

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